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Pam Brown Life Coach
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- Announcing: A Nashville-area workshop for women
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Daily Archives: January 15, 2010
Fitness Challenge Update
On Monday my friend Steve and I began an 18-week fitness transformation challenge. I’m not making any changes to my exercise plan, but my food required a few tweaks. For starters, Steve suggested I skip my pre-workout Cliff Bar. This … Continue reading
Posted in Health and Fitness
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