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Pam Brown Life Coach
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- Announcing: A Nashville-area workshop for women
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- In Praise of Nashville's Winter Weather Panic
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Monthly Archives: December 2009
Yes, One Taste Will Hurt (me)
We are celebrating the hub’s birthday today. I’m treating relatives to a restaurant meal, afterward it’s on to mom’s for ice cream, cake (or in our case, brownies) and presents. My task this afternoon was to make the brownies. I’ve … Continue reading
My Story, Part 1
Clinical depression, alcohol abuse, binging and exercise bulimia: all are a part of my history. It’s not a history I am proud of, but it is what it is. From the earliest I can remember, ingesting certain substances such as … Continue reading
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It’s All a Matter of Perpective
Yesterday I ran (ok, jogged) the St. Jude Half Marathon in Memphis, Tennessee. Now, I am a VERY slow jogger, so I had no illusions of finishing fast and strong. But I was horrified with my finishing time of 3:42. … Continue reading