Daily Archives: December 7, 2009

My Story, Part 1

Clinical depression, alcohol abuse, binging and exercise bulimia: all are a part of my history. It’s not a history I am proud of, but it is what it is. From the earliest I can remember, ingesting certain substances such as … Continue reading

Posted in Health and Fitness | 1 Comment

It’s All a Matter of Perpective

Yesterday I ran (ok, jogged) the St. Jude Half Marathon in Memphis, Tennessee. Now, I am a VERY slow jogger, so I had no illusions of finishing fast and strong.  But I was horrified with my finishing time of 3:42. … Continue reading

Posted in Health and Fitness | Tagged | 1 Comment