Monthly Archives: October 2011

Sugar-Free Halloween

As I write this I’m listening for Trick or Treaters’ knocks at the door. I think Halloween 2011 is just about over.  So far only five little kidlets have come by. Had hubs divided all the candy among them, each … Continue reading

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Loving the Off Season

Yesterday I finished my first week of my “off season” fitness plan. I loved it. On Monday and Wednesday I attended a “sculpt” class. Think weight lifting with cardio thrown in. On Tuesday and Thursday I did 30-minute intervals on … Continue reading

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So, What’s Next?

Several folks have asked me that question following last month’s marathon attempt. I’ve purposely waited until last weekend’s half marathon was behind me before answering. So, here’s what’s next. 1. I plan to keep my running mileage high enough to … Continue reading

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A Rewarding Half Marathon

As I mentioned in my most recent post, I was registered for a half marathon last Saturday. I had a really bad week leading up to it and I simply did not have the energy to participate. I emailed the … Continue reading

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A Bad Day Became an Exhausting Week

As I’ve mentioned, last Monday was a bad day. Looking back, things started unraveling last Saturday. I was scheduled to run eight miles but I could only manage 5.3 due to severe fatigue. Following Monday’s funkified mood, my outlook improved … Continue reading

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Restless, Irritable, Discontent

Sorry to be a buzz kill, but those words perfectly describe my mood today. All day. I woke up a funkafied mess . I pulled the covers over my head and slept another hour, skipping my workout. Maybe I was … Continue reading

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It Was Wild In The West

Hubs and I just returned from a week out West. Jackson, WY served as home base. We spent most of our time hiking in Grand Teton National Park and one day in Yellowstone. It was a great trip. It was … Continue reading

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A Quick Check-in

I’ve been on the go, go, go and haven’t had a chance to blog, blog, blog. I’ve received calls from friends asking what I’m going to do next regarding fitness goals. I’ve got several things in mind and hope to … Continue reading

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